10 Creative Ways to Use Epis in Your Everyday Cooking
In every Haitian kitchen, Epis is essential — the secret behind bold, rich flavor in our stews, meats, and rice dishes. This traditional seasoning blend, made with herbs, garlic, peppers, onions, citrus, and spices, is more than just a marinade. Think of it as your all-purpose flavor bomb, perfect for elevating almost any dish.
If you’ve picked up a jar of our homemade Lakay Flavors Epis, you’re in for a treat. Not sure where to start? Here are 10 creative ways to use Epis that go far beyond the typical recipes.
🌶️ 1. Marinade for Grilled Meats & Seafood
Skip the store-bought marinades. Use Epis as-is for flavorful chicken, pork chops, beef, fish, or shrimp. Just coat, let it rest for 30 minutes (or overnight), and grill, roast, or pan-fry. It's juicy, tender, and bursting with flavor.
🍚 2. Flavor Your Rice & Beans
Stir a spoonful in oil before cooking rice or add to your simmering beans. Your rice and peas or diri kole will never be bland again.
🥘 3. Soup & Stew Base
Replace your usual onion/garlic base with a heaping spoonful of Epis in soups like lentil, chicken noodle, or pumpkin soup. It adds rich, herbal depth and spice with minimal effort.
🍳 4. Scrambled Eggs & Omelets
Yes, you can use Epis in your morning eggs! Add a little to your scrambled eggs or omelet filling for a savory, satisfying twist. A quick way to wake up your breakfast routine.
🌮 5. Taco or Burrito Filling
Saute ground beef, turkey, or shredded chicken with Epis for a flavorful taco or burrito base. It adds complexity that store-bought seasoning can’t match.
🍝 6. Pasta Sauce Upgrade
Add Epis to your tomato sauce when making spaghetti or lasagna. It gives that homemade, slow-simmered taste — even if it’s just a weeknight meal.
🍲 7. Stir Fry with a Haitian Twist
Use Epis in place of soy sauce or garlic in your stir-fry. Just toss it in with your vegetables and protein for a bright, herbaceous kick.
🍔 8. Juicy Burger Patties
Mix a tablespoon of Epis into your ground meat before forming patties. It keeps them moist, flavorful, and irresistible.
🥣 9. Homemade Dips
Blend Epis with sour cream, Greek yogurt, or cream cheese to create a spicy dip for chips, plantain crisps, or veggies. It’s quick, easy, and packed with flavor.
🥗 10. Zesty Salad Dressing
Shake up your salad game by mixing Epis with olive oil, vinegar or lemon/lime juice, and a touch of honey. It makes a bold vinaigrette that pairs beautifully with mixed greens or avocado salads.
🛒 Ready to Try it?
At Lakay Flavors, our Haitian Epis is made fresh in small batches with premium ingredients — no shortcuts. It’s the perfect way to bring the taste of Haiti into your home, whether you're Haitian or just love great food.
📦 Order your jar today and discover just how many ways you can use this flavorful blend.
👉 Grab it now from our shop — your taste buds will thank you.
